We are a human performance company dedicated to providing integrated employer solutions, comprehensive athlete programs, and educational tools to support your success in work, sport, and life.

Employer SOLUTIONS

From youth sport clubs and high schools to universities and companies across Northern California, our team of athletic trainers and certified strength coaches is dedicated to delivering high-quality sports medicine care.

In the clinic, on the sidelines, or remotely, we strive to help athletes and employees perform at their best.

It’s all about TEAMWORK

Whether you're a professional athlete aiming for peak performance or an industrial employee pursuing specific goals, our skilled athletic trainers are here to guide you.

With a wealth of experience and personalized approaches, we are committed to helping individuals and organizations achieve their objectives.

Athlete PROGRAMS

For aspiring athletes, seasoned veterans, or weekend warriors, we provide personalized programs and sessions specifically tailored to your sport or workout requirements.

Our goal is to help you excel, perform at your best, and maintain optimal health throughout the competitive season.

After developing an overuse knee injury while cycling, FLEX Performance helped me get back on the path to being able to train without pain. They helped me build a strong base to avoid injury in the future.
— Jeremy F.

Our Partners